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| |  | General | Home » » » » » Leslie Sansone Walk Away the Pounds - Walk and Jog | | | | | | | Product Promotions: | | | | | Description: | | Leslie Sansone: WALK AWAY THE EXPRESS Power Series 3PK VHS DVD WALK and JOG™ If it’s time to get your body to wake up and smell the calories burning, this is the workout for you. It’s all about—say it with me—Interval Training. One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute power-walking workout, we’ll add two-minute intervals of light jogging to our brisk walking pace to keep that metabolism revving in the red zone. The results? A slimmer, firmer, more energized you! You’ll love what this high-powered, in-home walk/jog program does for every part of you. Running time: 33 minutes Color /NTSC/Mono | | | Product Details: | | | Actors:
| Leslie Sansone | | Format:
| Closed-captioned, Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Good Times Video | | Run Time:
| 33 minutes | | DVD Release Date:
| November 30, 2004 | | Average Customer Rating:
|  based on 126 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
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 Nice!May 18, 2010
Our twice a week exercise group has been using the Walk Away the Pounds 2 & 3 mile walks for months so we wanted to try something similar, but still different enough to give us some variety. This Walk/Jog DVD was the perfect choice! After the first time trying it the general comment was "That was good! I liked it!" It takes about a half-hour and you walk/jog about 2.5 miles, Leslie says. It's a nice workout & you get a good sweat in. There is one walker on the DVD who maintains a low-impact pace so there are options if you're not a jogger. It's very easy and fun to do. The sound has some issues in there a time or two--it seems muffled, but only for a few seconds. All in all, we'd recommend it as a nice addition to any exercise regimen.
 Not my favorite Leslie...Nov 26, 2009
Walk and Jog is a 30 minute walking workout with jogging intervals thrown in. Perfect for those looking to add a little oomph and challenge to their walking routines.
This didn't quite work for me though, mainly because I am not a jogger, or a fan of high impact to begin with, but that's my own issue. I did appreciate the fact that Leslie had a low impact modifier (Mary Kay), I was able to follow her otherwise I would have been completely lost.
Even so, this workout was a bit frustrating for me, and a bit hard to follow. The pace was almost manic, very fast which is well...understandable for a jogging workout. Another reviewer hit it on the head, it just didn't flow very well.
Luckily for me, this routine is on one of my compilation DVDs so I didn't purchase on it's own. I would definitely recommend this for those who like higher impact moves, they look like fun. I have to stay away from high impact though, or keep it very limited. My knees talk back to me, plus I have a damaged achilles tendon so I need to be careful.
This looks like a hit with many others though so if you like a little walking and a little jogging, give this a try!
Simple yet effectiveAug 15, 2009
I love doing the Leslie Sansone walking workouts. I own a couple of her DVDs and I do them whenever I just want something easy but still get a good workout. I'm not a big jogger and I have exercise asthma which doesn't help. But the jogging in this routine is very light and easy to handle. And the jogging only comes in 2 minute incriments with Leslie's traditional power walking in between with moves that you will recognize from her other DVDs. I would recommend this DVD along with Leslie's Walk and Kick Power Series DVD to anyone who wants a fulfilling workout without learning a bunch of complicating steps.
 good fast workoutJul 25, 2009
Like this dvd as I enjoy all of Leslie's pgms. HOWEVER, I found some of the moves in the boosts and the pace awkward. They just didn't flow right.
As usual, Leslie is very upbeat and encouraging. I love that about her!
I prefer The Big Burn over this one.
0 of 2 found the following review helpful:
 Very dissapointedJul 10, 2009
I have other workouts from Leslie Sansone. I have recommended them to my friends. This one in particular I thought was challenging. Not challenging at all. I didn't even sweat. Very short, not good.
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